Sit With Us App – No One Has to Eat Lunch Alone!

The most difficult part of the school day for many teens and tweens is lunch time. That may sound strange, until you realize that the social aspects of school lunchroom can be absolutely brutal. No one wants to be stuck sitting alone at lunch – looking like an outcast. A new app can help solve this problem. Sit With Us is a mobile app that is designed to promote a kinder and more inclusive school community. It is currently available on the App Store. The main idea behind this app is that the first step toward a warmer, more inclusive, … Continue reading

Inclusion of People with Intellectual Disabilities is Important

Does someone in your family have an intellectual disability (ID)? A survey shows that inclusion helps people who do not have intellectual disabilities to accept people who do have them. Personally knowing someone who has ID helps people to move past old stereotypes. A survey was done by Harris Poll on behalf of The Special Olympic International World Games, and in partnership with Shriver Media. The survey was conducted online between July 13 and July 15 of 2015. A total of 2,021 United States adults (ages 18+) took part in the survey. Out of this group, 1,103 were identified as … Continue reading

Ways to Prevent Your Baby Monitor from Being Hacked

We are entering the very beginning of “the internet of things”. The simplest explanation of what that means is that there are now several appliances and electronics that are constantly connected to the internet through Wi-Fi. The purpose is to make life more convenient. Unfortunately, sometimes this interconnectedness can cause security issues. A family discovered this in a very unpleasant way when their nanny noticed that someone had hacked their baby monitor. A stranger was able to talk to, and see, the room the baby was in, the baby, and the nanny who was caring for the infant. How did … Continue reading

Why you Should Read to your Baby

Do you read to your baby? The American Academy of Pediatrics has issued new guidelines that recommend that parents read to their newborn infants. Some parents may not be doing that because it never occurred to them that babies benefit from being read to. There are some very good reasons for parents to read to their babies and young children! The American Academy of Pediatrics notes that parents who read to their children nurture not only their children’s literary skills, but also much more. They have put together some easy to read information that points out the benefits that come … Continue reading

Habits of Happy People Could Make You Happier

Have you got a case of the blues? Are you feeling frustrated and upset by stories in the news? Try adopting some of the habits of happy people. Doing so could make you feel more connected to your life, give you a sense of purpose, and make your overall outlook a happier one. An article at MindBodyGreen points out seven of the habits that are practiced by the happiest people. You might not be doing them. That isn’t really your fault, though, because few people talk about how they manage to stay so happy all the time. The main idea … Continue reading

The Truth About Your Diet During Pregnancy

One of the assumptions I made about pregnancy prior to becoming pregnant is I’d have a diet-related Get out of Jail Free card.  I knew that there are certain foods it’s best to avoid, but I thought at least I’d have a free pass to eat, well, not quite as much as I wanted, but to feel a bit more guilt-free about evening ice cream binges. That turned out not to be the case at all.  First off, the whole “eating for two” thing isn’t true.  At most, you should eat for one and a quarter.  In addition to that, … Continue reading

Pregnancy and Last Minute Changes

Yesterday I found out that one of my two midwives left the practice.  Yesterday also happened to mark a calendar month before my due date.  As you might guess, in my hormonal state (and given that I’m also just kind of a worrier anyway), I found this all upsetting. Now that there’s only one midwife, there’s a chance I might have a regular obstetrician deliver my baby, if my midwife isn’t on call when I go into labor.  Not only that, it will be one I won’t know, because all of my prenatal appointments have been with my midwives.  It’s … Continue reading

Earning Money for Furniture

I’m trading in my clutter for some nice, new bedroom furniture. I’ve always dreamed of some gorgeous bedroom furniture. The set we have now belonged to my husband for more years than he can remember. As a bachelor, he purchased it at an estate sale. He was going for more function than form and the idea that bigger is better, I think. It does have a ton of storage, I do have to admit. In fact, the headboard with its attached  sets of doors and drawers have more storage than we have clothes. I’ve taken to storing books in them. … Continue reading

Are You Too Critical?

How often do you start the day with a morning lecture? My 8-year-old daughter’s answer:  “Too many!” She’s probably right. If she asks for help locating her backpack, I spend five minutes “suggesting” that she hang it in the back hall where she can easily find it. If she complains about taking the same home lunch to school every day I “propose” that she expand her palate because there’s only so much I can do with strawberries, crackers and plain chicken. When she whines about not having enough time to eat a leisurely breakfast before school I “recommend” moving up … Continue reading

Let There Be Light

I can see it, smell it, and almost touch it. It’s the light at the end of the tunnel. And by tunnel I mean my daughter’s school year. In two weeks I will enjoy a treasured reprieve from the worst mom job ever—packing school lunches. I abhor the near daily ritual, which hurts my brain, as much as it does my wallet. I’ve endured this penitent practice for nearly three years and I still haven’t figured out what I can pack that my now 8-year-old won’t toss into the school’s 80-gallon garbage barrel. Aside from the torment of devising a … Continue reading